I’m a yogini~priestess dedicated to the ecstatic practice of awakening. It is my joy to be in service to the Great Mystery of Life and support you to align with the flow of natural, absolute intelligence that is always available right now.
I am honored to guide people like you to find their authentic voice and lead from the heart. Working with individuals and groups, I facilitate transformational experiences that bring connection, nourishment and empowerment.
Life has taught me over and over again
You must tend the sanctuary of your own body-mind temple
in order to actualize the life circumstances you desire.
You do the inner work
to become the magnet
for your wildest dreams to find you.
Ever since I can remember I have been fascinating by the healing arts. I witnessed the pain of people and the earth and wanted to help. From an early age I began studying medicinal plants and indigenous wisdom. I’ve held a life-long inquiry of how to live in right relationship to life.
I found yoga at 20 years old and began an esoteric dive into embodied feminine spirituality. I deepened into my shamanic priestess path, journeying to South America on many vision quest adventures.
I immersed in the practices of mindfulness and meditation through my college education in environmental studies and psychology at Naropa University, a Buddhist institution. I trained in the Hakomi Method of Somatic Psychotherapy, the energy medicine practice of The Lifeline Technique, Health Coaching through the Institute for Integrative Nutrition, and completed my Vinyasa Yoga Teacher Training through YogaWorks.
I began leading groups to South America on transformative yoga & wellness retreats. I found my love of working with groups of women to clear limiting beliefs and support one another to RYSE in community, self-love and healing.
For over 15 years I have lead workshops, retreats and ceremony all over the world. I am an ordained Priestess and weave together many wisdom traditions in my embodied path of devotion. I am greatly inspired by my many teachers, including Melissa Michaels of Somasource® and Sofia Diaz, my first hatha yoga teacher.
I am blessed to be the mother of my incredible 13 year old son Joshua, who is my greatest teacher. I adore our shaggy puppy, long mountain walks, spontaneous dance parties, and all things green.