Practice with me on Gaia.com
I have a plethora of practices on gaia.com and I’d love to practice with you over there! You’ll find sequences that include powerful asana, kriya, breathwork, meditation and lots of inspiration.
online programs
Join me this March to reset your life!
This powerful reset program is designed to infuse your life with rituals of radiance that bring you into alignment on all levels of your being. Through the 4 pillars of this program, you will be guided step-by-step into a yogic lifestyle of balance, for it is our inner equilibrium is what unleashes our innate power to self-heal and shine.
This program is not meant to overwhelm you, or deprive you of what you love, but rather to incrementally add in easy, effective practices to use everyday to anchor you in your radiance and wellbeing. The four pillars of the program are:
- Daily Sadhana (Meditation + Kriya + Asana)
- Yogic Lifestyle Practices
- Conscious Eating
- Study of the Niyamas
Free Intro to Embody the Priestess
Sign up to receive immediate access to this 3-part introductory program of
EMBODY THE PRIESTESS.
Learn three powerful and effective practices to reclaim and embody the sacred feminine.
Dayna midwifed the sleeping priestess in my womb.
She helped me open up the part of myself that I’ve been unknowingly searching for my whole life.
She is a rockstar space holder and she continues to support my journey with grace.
Deep bows in gratitude for this warrior queen.
– Lila D.