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Yoga

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Vinyasa Yoga Classes, Partner Yoga & Yoga Privates

 

Dayna Seraye Dancer PosePrivate Yoga for Individuals

  • Do you want to take your practice deeper? A yoga private gives you hands-on adjustments and focused attention to support you in your practice.  Your intentions guide the practice and can range from  studying your unique body in alignment, to exploring yoga as therapy, to developing your own home practice. Schedule Now >>

Private Yoga for Groups

  • Do you have a group that you want to practice with? Sharing yoga with your colleagues, family, women’s group, or any other group is a wonderful way to get connected. Together, we can formulate a series of classes especially designed for your group to meet your needs and desires. Contact Me >>

Partner Yoga Privates

Partner yoga brings the realm of relationship into practice.  In partner yoga we study ourselves in relationship with others.  We find our own center while exploring being connected with our partner.  Our physical asana practice goes much deeper, and we are deeply nurtured by the touch of our partner.  Partner yoga is wonderful for deepening intimacy in romantic relationships as well as exploring our connection amongst friends and family. Schedule Now >>