Couples Coaching

Connect, Repair & Grow

Let’s face it, relationships can be challenging. When the big stuff comes up, how do you navigate the rapids together?

During our sessions, you will gain foundational skills in relating and communication — that which is essential for deepening connection and exploring intimacy together. In addition, you will learn how to fight and repair well, learning effective skills for navigating conflict and transforming them into opportunities for mutual understanding and growth. 

What to Expect

My coaching approach is collaborative and tailored to your specific relational needs as a couple. We’ll work together to uncover underlying patterns and dynamics that may be impacting your relationship and we’ll explore practical tools and exercises to cultivate nourishment, trust and resiliency for your partnership. 

The relational practices you will learn are designed to be seamlessly integrated into your daily life, empowering you and your partner to clear tensions, foster deeper connection, and align your needs and desires. These tools will help you navigate challenges with greater ease, communicate more effectively, and nurture a harmonious and fulfilling relationship.