Do you need support to make the big life changes you desire? In my private coaching practice I work with individuals, couples and teams to clarify and transform outdated patterns and behaviors that keep them stuck, while cultivating integrative, healthy and connected ways of being and relating that bring greater ease and fulfillment.
The practices and teachings of authentic relating have transformed my life and relationships, and I am passionate about teaching these skills to others and training leaders in this work. Are you ready to learn how to consciously communicate, transform conflict into intimacy, and cultivate empowering, fulfilling and nourishing connections?
I teach my students how to become an embodiment of living yoga. The practices we do on the mat always inform how we walk in the world. I offer transformational, heart-opening yoga journeys for individuals and groups to connect to, and anchor, our natural state of being.